Space to breathe.
Now at a beautiful new location by Preston Park in Brighton.
Kalula Yoga continues to offer nurturing and restorative yoga classes in a private yoga studio.
Emma is passionate about helping others enjoy the benefits of yoga as part of a balanced and happy lifestyle. Her wide ranging training covers several different styles of yoga including Ashtanga, Hatha, Vinyasa Flow, Yin Yoga & Restorative.
When not teaching in Brighton, Hove & Sussex; her time is spent running a Graphic and Website Design company that works conscientiously with local businesses to create better and more beautiful customer experiences.
With ample on-street parking and a beautifully designed treatment space - "Kalula Yoga & Therapies is a little slice of zen in the city ".
CURRENT CLASS INFORMATION
6:30pm - 7:30pm
Tuesdays & Wednesdays
About This Class:
Holistic Yoga is centred around total wellness, in mind, body & soul. Each class draws upon different aspects of Traditional Yoga Practice, integrating and exploring natural remedies such as Ayurveda, Essential Oils, Yoga Philosophy & the power of Positive Thinking.
Infusing these elements into moving sequences, we practice a variety of styles including Hatha Flow, Yin Yoga and Restorative Yoga.
At the end of class, we take 10 minutes to make the experience personal. You have the option to journal - writing about whatever comes to mind; you can enjoy a restful Restorative Pose, or explore a new Meditation technique. Mats and props are provided free of charge.
* Note this is a private class for one or two people.